News and Articles for Regatta

1. Plattner, Coutts lead Morning Glory to Key West regatta win
Gainesville Sun – Jan 21 2:58 PM
erman software magnate Hasso Plattner, with three-time America’s Cup winner Russell Coutts coordinating tactics, won the Farr 40-class aboard Morning Glory at the Key West 2005 regatta on Friday.

2. Final results from the Key West 2005 sailing regatta
Herald Tribune – Jan 21 2:57 PM
Final class winners from the five-day, nine-race Key West 2005 sailing regatta that ended Friday. The listings include class, boat, owner and hometown.

3. Plattner, Coutts lead Morning Glory to Key West regatta win
Contra Costa Times – Jan 21 3:14 PM
KEY WEST, Fla. – German software magnate Hasso Plattner, with three-time America’s Cup winner Russell Coutts coordinating tactics, won the Farr 40-class aboard Morning Glory at the Key West 2005 regatta on Friday.

4. Plattner, Coutts lead Morning Glory to Key West regatta win
The Ledger – Jan 21 3:00 PM
KEY WEST, Fla. German software magnate Hasso Plattner, with three-time America’s Cup winner Russell Coutts coordinating tactics, won the Farr 40-class aboard Morning Glory at the Key West 2005 regatta on Friday.

5. Morning Glory holds slight regatta lead heading into final day
ABC Action News – Jan 21 5:52 AM
KEY WEST – Morning Glory, owned and skippered by German software magnate Hasso Plattner, has a precarious, one-point lead in the Farr 40 class entering the final day of racing Friday at the Key West 2005 regatta.

6. Sailing regatta not all Greek to Effie
Geelong Info – Jan 22 9:24 PM
HOW embarrassment! Greek beauty Effie, she of the big hair and the big . . . profile, will be lending her weight to champion yacht Team AAPT at this weekend’s Skandia Geelong Week.

7. Crews return to the water
BBC News – Jan 22 10:11 AM
Britain’s Paralympic sailors will compete in a top regatta in America this week.

8. A celebration of community across NSW
Sydney Morning Herald – 2 hours, 42 minutes ago
Armidale Dumaresq 10.30am to noon, Saumarez Homestead. Official ceremony, family fun day with entertainment, displays, SES and RFS demonstrations. Ashfield 9am-11am, Ashfield Civic Centre. Special breakfast presentation to local Australia Day Awards winners.

How A Physiotherapist Can Make Your Workout Plan More Successful

There are quite a few individuals who decide they want to lose weight and start on an exercise routine, but later become discouraged and stop. This results from the exercise routine not being designed in a manner that will make it easy for the individual to stick with the routine. However, with the help of of physiotherapy, it will be much easier to stick with a routine.

Routines Created By Physiotherapists Are Simply Better

Physiotherapists know how to create an exercise routine that is perfect for the patient involved. Not only will it be easier for the patient to stick with the routine, but he or she will also be stronger and more flexible as a result. Those who are simply working out on their own are often using methods that are simply easier or that are more enjoyable, rather than methods that challenge the body and achieve great results.

Convenience

One aspect of an exercise routine that will make it more likely for a patient to stick with it is whether the exercise routine is convenient. Routines that are not convenient will simply leave the patient feeling discouraged.

Variety

Another important part of sticking with an exercise is to make sure that there is enough variety. If your exercise does not have enough variety, you are likely to become bored and will not stay with it. However, if different exercises in your routine are changed regularly, it will be easier to stay motivated. Not only will you want to try a broader variety of exercises, but you will also want to incorporate games and sports in order to keep yourself interested. Also, a simple change of scenery can be enough to keep things interesting.

Motivation

Another benefit of having a physiotherapist assist you is that they are excellent motivators. You will find it easier to stay with a program when you have an expert who is regularly reminding you to exercise and is reminding you of exercises that you can perform while you’re at home. One way to stay motivated is to keep track of your progress so that you can see the direct effects of your work.

Because of the benefits of physiotherapy, it is important to contact a physiotherapist to schedule an appointment. Even if you do not choose to work with one in the long-term, a single consultation can help you understand what you are doing wrong. You can visit LifeMark for additional information and insights.